Henry Zhuang turns his attention to Yang style, guiding you through the 22-step form with an eye ...

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts train...

In many schools around the world, the various kata of Karate are taught and practiced. Unfortunat...

Events spawned by hatreds old and new and personal ties of honor once again reach into the lives ...

Understanding numerous facets of walking will improve your health and enjoyment, and will lessen ...

Chie Miyazaki is wild and spoiled--the pampered child of a cadet line of the Imperial House of Ja...

After he accidentally killed of a young boy, Portland Police Detective and martial arts instructo...

Meet Dr. Xenon Pearl, mid thirties, the best neurosurgeon in South Florida, a girlfriend, a close...

Dr. Yang presents numerous Qigong exercises updated theory and expanded instruction.

This book gives you tools that you can use today to improve your quality of life and begin the he...