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You cant just get over anxiety. In fact, the very things most people do to try to feel better--av...

Providing a cutting-edge examination of the mechanisms underlying depression, this volume integra...

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of p...

You cant just get over anxiety. In fact, the very things most people do to try to feel better--av...

Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply l...

Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply l...

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of p...