Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just ca...

The latest research shows that starting an exercise program from scratch, even in middle age, can...

A unique eating plan for both novice and experienced runners--to help you achieve optimum perform...

The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat ...

Tens of thousands of Americans have changed their bodies--and their lives--with the help of The A...

The New York Times bestseller is back, featuring new research, plus new exercises andnutrition pl...

Smart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIE...

Ya sea que quiera cambiar su cuerpo con el fin de mejorar su salud, su apariencia, su rendimiento...

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New...

The latest research shows that starting an exercise program from scratch, even in middle age, can...

NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--a...

A unique eating plan for both novice and experienced runners--to help you achieve optimum perform...