Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living wit...

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and tho...

When you have difficulties managing your emotions, it can feel like you're losing control of your...

In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your L...

Originally developed for the treatment of borderline personality disorder, dialectical behavior t...

The teen years are an emotional roller coaster. So, how can you make it through? In this importan...

Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living wit...

When you have difficulties managing your emotions, it can feel like you're losing control of your...

When you have bipolar disorder, it can sometimes seem like mood swings are keeping you from being...

Originally developed for the treatment of borderline personality disorder, dialectical behavior t...

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and tho...

In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your L...