Viele Menschen leiden unter Depressionen, Ängsten, Essstörungen, Schlafstörungen oder Abhängigkei...

Plagen Sie manchmal Ängste oder schlaflose Nächte, in denen Ihnen alle möglichen Gedanken durch d...

Nobody is perfect - man muss nicht ohne Fehler sein, um ein glückliches Leben zu führen, sondern ...

The CBT Handbook is the most comprehensive text of its kind and an essential resource for trainee...

Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand...

Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand...

This thoroughly practical book combines cognitive and behavioural approaches with vocational coun...

Are you a career counsellor or coach in need of a new skills set to help meet the challenges of s...

Edited by two of the biggest names in the field, Windy Dryden and Rhena Branch, with 26 chapters ...

Describes the Cognitive Behavioural approach to counselling. The Primer Series provides a succint...

Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitiv...

Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitiv...