Seit Jahrhunderten befolgen Menschen in China ein einfaches, aber wirkungsvolles Prinzip, das ihn...

With expert advice from world-renowned yoga teachers, this book explains how to develop yoga teac...

Reduce stress, release pain and create whole body harmony with this practical introduction to Qig...

'Exquisite... for anyone interested in building a sustainable life that is imbued with vibrant he...

An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students...

Reduce stress, release pain, and create bodily harmony with this introduction to qigong and ...

A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to it...

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing throug...

'Exquisite... for anyone interested in building a sustainable life that is imbued with vibr...

Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai Chi