Seeing Anew invites us to see ourselves, our life experiences and our relationships with new e...

Whispers in the Stillness invites us to see how the increasingly popular practice of mindfulne...

Attention is a most precious gift. It brings meaning, connection and happiness to our lives. St...

Your greatest potential is unleashed when you slow down. Do Less. Be More reveals the science tha...

A book which explains the latest research into how the brain works, providing practical tips for ...

Attention is a most precious gift. It brings meaning, connection and happiness to our lives.Stu...

Provides a framework for anyone struggling to navigate the dizzying maze of twenty-first century ...

Seeing Anew invites us to see ourselves, our life experiences and our relationships with new eyes...

Martina Sheehan and Susan Pearse are dedicated to making the science of the mind accessible to al...

At a time when being busy is worn as a badge of honour, and we are accustomed to filling every wa...