Tone up, burn calories, stay strongWeight Training For Dummies makes it easy to get started wit...

In this easy-to-follow program that blends into a mom's new (and busy) lifestyle, LaReine, a fitn...

A highly practical guide to achieving great results with stretchingDid you long ago learn to fear...

A highly practical guide to achieving great results with stretchingDid you long ago learn to fear...

Core Strength For Dummies explores a number of workouts designed to work the different core muscl...

Core Strength For Dummies explores a number of workouts designed to work the different core muscl...

Tone up, burn calories, stay strongWeight Training For Dummies makes it easy to get started wit...

Everything you need to make yoga an integral part of your health and well-beingIf you want to i...

Everything you need to make yoga an integral part of your health and well-beingIf you want to i...

Fitness and lifestyle expert and author of Lose That Baby Fat!Get the core you've always wanted...

Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get star...

Includes routines for pregnant women, kids, and seniors