Are you ready to challenge yourself, and turn up the intensity of yourworkouts? Are you r...
Are you ready to challenge yourself, and turn up the intensity of yourworkouts? Are you r...
Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of ...
Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of ...
Utilizing nontraditional equipment like heavy ropes, suspension devices, and sandbags, Maximum In...
This book is broken up into several sections: background information which includes information o...
An introductory text with the primary focus on the techniques associated with the Olympic lifts a...
Strength and Condition: A Concise Introduction encourages students and professionals to think cri...