For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfall...

Shikantaza--or "e;just sitting"e;--is one of the simplest, most subtle forms of meditatio...

The Zen tradition has just two main meditative practices: shikantaza, or "e;just sitting"...

An essential guide to what it's like to spend a week inside a Zen Buddhist monastery....

According to Zen teaching, everything in the universe exists interdependently, so valuing the wel...

Zen rituals—such as chanting, bowing, lighting incense before the Buddha statue—are w...

"e;Maps and guideposts are helpful when we undertake a journey. The ten Ox-Herding Pictures, ...

A collection of three hundred koans compiled by Eihei Dogen, the thirteenth-century founder of So...

This accessible introduction to the philosophy and practice of Zen Buddhism includes a program of...

In this treasury of Zen wisdom based on his talks, the abbot of Zen Mountain Monastery in Mt. Tre...

There is a common misconception that to practice Zen is to practice meditation and nothing else. ...

One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serv...