A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife ...

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Anatomie et mouvements – L’Encyclopédie est assurément un guide unique en son genre. Elle fournit...

A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife ...

It doesn’t matter if you’re a fitness novice or an elite athlete, or whether or not you have a gy...

Whether your focus is your abdominals or your legs, you can strengthen key parts of your body wit...

Reviews for the print edition of Anatomy of Exercise (in the same series): Fascinating ... us...

Are you discouraged at the gym? You see all those muscular men lifting double your weight with ea...

Eat clean. Burn fat. Build lean muscle. The all-in-one 12-weekguide to obtaining and maintainin...

La Enciclopedia de anatomía del ejercicio, de Hollis Lance Liebman, es una completa guía de refer...