Overthinking, ruminating, worrying: New Zealand bestselling author Gwendoline Smith explains this...

From the author of international bestsellers The Book of Overthinking and The Book of Knowing com...

When Gwendoline Smith chanced to have a breast examination at a mobile unit in 2009, little did s...

Written in an accessible and humorous style, this book teaches you to know what's going on in you...

Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people ...

A little book for big feelings.Informative and accessible, The Book of Knowing is a friendly, the...

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and ...

Overthinking, ruminating, worrying: bestselling author Gwendoline Smith explains this common form...

Discover how best to manage mental health issues - specifically depression - in bestselling pscyh...

Discover the series from internationally bestselling author Gwendoline Smith on how best to manag...

A little book for big feelings.

Learn to understand the way you think and you will be able to deal with many of life's difficult ...