Release stress and tension in the body using only rubber balls with this illustrated, step-by-ste...

Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without ...

A comprehensive, user-friendly medical yoga program designed for management and prevention of art...

Anatomy and Yoga: A Guide for Teachers and Students is a valuable resource for yoga practitioners...

Do you want to remain strong and active throughout your life?Embrace the journey of remaining act...

Arthritis restricts movement; yoga increasesrange of motion: these two were made for eachothe...

Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without ...

Release stress and tension in the body using only rubber balls with this illustrated, step-by-ste...

'Anatomy and Yoga: A Guide for Teachers and Students'' is a valuable resource for yoga practition...