Meditation is one of the best tools we can offer children to help them cope with the intensity of...

"e;The Meditation Handbook"e; provides a comprehensive overview of meditation techniques,...

Is Christianity good for you? An interesting question when we consider that so much of Western cu...

Visualization - creating a picture of something in the imagination - is one of the most important...

As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garn...

This introduction to postmodernism offers a comprehensive examination of postmodern theory and it...

This introduction to postmodernism offers a comprehensive examination of postmodern theory and it...

Your dreams transport you into a fantastic and magical world - a world that is often exhilarating...

Personality influences every aspect of our behaviour. Nowhere is this more true than in the workp...

This is the classic guide to teaching children of different ages how to meditate, helping th...

Coffee is one of the most widely traded commodities in the world. Coffee cultivation faces a numb...