This is the first research-based text intended to help teachers and practitioners implement mindf...

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-orie...

"e;The authors"e; choice of key elements results in a book that provides knowledge essent...

This unique, user-friendly text distills essential and up-to-date guidelines for students and pra...

Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the ...

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive ...

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive ...

This essential manual meets the increasing need for yoga teachers to be trauma-informed and traum...

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by exp...

'Learn to manage anxiety by practicing mindfulness with Worry Monster'